In-home & Outdoor Training

In-home space, local outdoor venues, and available equipment will be analyzed for in-home and outdoor training...

Consultation+Diet/Lifestyle Analysis:

• $75, 1-hour.  *$35 with purchase of Package

Private Training packages:
1-hour sessions, Personalized Exercise Wellness Regimens

30-minute sessions:  Ask for prices
        (Tri-town area only)

Single sessions individual 1-3x/wk, 60 minutes:
$50-$65/session

• Package of 3 ($65/session): $195
  

• Package of 6 ($60/session): $360
  
• Package of 12 ($55/session): $660
  
• Package of 18 ($50/session): $ $900

Semi-Private Partner Training, 2 people:
Partner exercises and challenges, individual assessment.  Perfect for friends and couples.
$35/person per session

Small group-training, 3-6 people:
Small-group workouts and challenges.  Perfect for groups of friends and families with similar fitness needs and levels.

-- Outdoors: Weather permitting
-- Indoors:  Space permitting

3-4 people: $16/session per person
5-6 people: $12/session per person

Features a Workout of the Day (WOD) format

Outdoor Bootcamps:

TBD, Fall 2015.  Select outdoor locations. 

Payment:

Cash or check.

At-home training & counseling availability:

See Calendar: