Beginner Bootcamp: Are you just starting out or looking to get back into exercise and need to tone-up, lose-weight, and build your core?
Beginner Bootcamp classes are tailored for beginner to intermediate exercisers looking to try a higher intensity program. Get guidance on your form and modifications while shooting for optimal fat burn at your current fitness level.
Hardcore Bootcamp classes are those who already have experience with exercise and consider themselves at a moderate-advanced fitness level. Push yourself to the limit with these INTENSE fitness classes designed for optimal cardio fat-burn, core work, and toning.
To join in or form your own group contact me at firstname.lastname@example.org.