Caroline M. Fox

• B.A. Psychology University of Connecticut
• M.S. Nutrition & Health Promotion Simmons College in Boston, MA
  
• Certificate in Sports Nutrition- Simmons College
• Certified Personal Trainer- American College of Sports Medicine
• Certified Health Coach- American Council on Exercise

I work with all ages and fitness levels to improve health, physique, and quality of life.  I can help design and assist you in accomplishing a tailored fitness and/or nutrition program that fits into your lifestyle, works with your schedule, and will help you reach your goals. 

I specialize in working with weight-loss of 20+ lbs.  Significant weight-loss often involves dietary modifications and nutritional changes to help the exercise work at its full capacity as well as strong mental and emotional commitment.  I will help you find that balance so that you achieve optimal results from training and move towards better health...!

 

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